Maneesh Sethi proves that a little shock goes a long way and shares other hacks for forming great habits.

You'll Learn:

1. Helpful things to do everyday to make your day go smoother
2. Fundamental questions to ask to realign yourself with your goals
3. How to hack your emotions

About Maneesh
Maneesh Singh Sethi is an American author and internet entrepreneur. He authored Game Programming for Teens when he was sixteen years old. He is best known as the founder of the behavior modification wristband Pavlok, launched in 2013

Farnoosh Brock shares key lifestyle shifts to help make you healthier and more productive.

You’ll Learn:

1. How being healthier will make you accomplish more in a shorter amount of time

2. Optimal options to integrate into your 15-minute morning routine
3. Approaches to finding, developing, and building confidence

About Farnoosh

Farnoosh Brock is an entrepreneur, author, and business coach. After a successful corporate career at a Fortune 100, she started Prolific Living Inc. to fulfill her diverse entrepreneurial passions.  She helps business owners and executives achieve new heights of success in their businesses and their health, to maintain a balanced life.

Hello listeners! If you're shopping for someone who likes being awesome at their job...this list may be helpful! If you purchase after clicking the links in the show notes, you'll be supporting the show. 

Writing

• Ruled Index Cards, On 80lb Heavyweight Thick White Cover Stock. "100 per pack" (5 x 8 )
• Pilot Precise V5 RT Retractable Rolling Ball Pens, Extra Fine Point, 4-Pack, Black/Blue/Red/Green Inks, 3 Of Each Color = Total 12 Pe

Listeners share their own tried and tested tips on how to be awesome at your job.

If you have a great tip to share, leave a voicemail and be part of our next tip compilation!

Science genius Dan Caspi talks automation, software, and why we shouldn’t be afraid to learn a little code.

You'll Learn:

1. Processes that you can automate that you didn’t know you needed to
2. Nifty hacks to help you maximize Excel
3. A checklist to serve your need for computer speed.

About Dan
Dan has a PhD. In Organic Chemistry and is a senior scientist at AbbVie. He is also currently serving in a hybrid Process Chemistry/Chemical Engineering position as a member of the Cen

Michelle Gielan returns with even more ways to spread positive energy for positive results.

You'll Learn:

1. The ABCs to formulating solutions
2. How to weaken the power of negative thoughts
3. Keeping up to date with current events while remaining positive

About Michelle
Michelle Gielan, national CBS News anchor turned positive psychology researcher, is the bestselling author of Broadcasting Happiness.
Michelle is the Founder of the Institute for Applied Positive Research and is partnered with Arianna Huffington to study how transformative stories fuel success.

Don't ever let anyone try to tell you libraries are boring places!

A short story suitable for young children aged 3–8 years old.

Lawyer Kwame Christian guides us through effective persuasion and negotiation in any situation.

You'll Learn:

1. The first crucial step to negotiation
2. How to discover your limits by practicing rejection therapy
3. What it takes to be a confident, powerful negotiator

About Kwame
Kwame Christian is passionate about teaching business professionals how to negotiate and be more persuasive. He sees himself as a professional problem solver and works with businesses and individuals to come up with tailored negotiation solutions to improve the bottom lin

Graphic designer Prescott Perez-Fox gets creative in finding solutions to getting in the zone, maintaining a smooth workflow, and more.

You'll Learn:

1. Great habits that your future self will thank you for
2. How small rituals will help your team power through a project
3. What you can do to identify trusting relationships and develop ones lacking in trust

About Prescott
Prescott Perez-Fox is a New Jersey-based graphic designer and brand developer with more than 14 years of experience in branding, packaging, graphic design, and web design. Following varied experience working in-house for agencies, and as a freelancer, Prescott created his business, Starship

Lawyer and mentoring enthusiast Jolene Blackbourn makes the case for helping others to help ourselves.

You'll Learn

1. What you think you know about your job, but you actually don’t
2. How not to add a task to your to-do list
3. A drag and drop tip to collecting praise

About Jolene
Jolene has been an in-house attorney with a major insurance company for almost 10 years. She serves as a mentor to many new attorneys and helps prospective law students determine whether law school is right for them. She also coaches a youth soccer team.

View transcript, show notes, and links at