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Ewe Be You
Ewe Be You episodes
- Episode 1 — Coming Home to Yourself
Description:
This is your gentle beginning. In this opening episode of Ewe Be You, Karen Sommers invites you to slow down, breathe, and reconnect with who you are beneath expectations, roles, and survival mode. Through soft storytelling, grounding reflection, and a calming micro-meditation, you’ll begin the journey of remembering yourself — not fixing yourself. This episode sets the tone for the season: safe, soulful, and deeply human.11 min
About Ewe Be You
From the publisher's feed
Ewe Be You is a soft, soulful podcast for women navigating life transitions—divorce, identity shifts, healing seasons, and spiritual awakening. Host Karen Sommers blends gentle spirituality with grounded coaching and honest storytelling to help you rebuild confidence, regulate your nervous system, trust your intuition, and create a life that feels like you.
Each episode includes a micro-meditation and practical action steps so you can move from stuck to steady—one breath, one boundary, one brave next step at a time.
You be you, and I’ll be me.