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Is the world and, with it, all our thoughts and ideas as solid & fixed as we believe?

In this episode, we'll be discussing the teachings and science behind illusory form and understand how through training our minds we can expand our perceptions.

When we are able to loosen our grip on our reliance on form, our beliefs, concepts and ego we make space for freshness and being in the now.

The book discussed is:
'Dreams of Light: The profound daytime practice of lucid dreaming' by Andrew Holecek 

This is a live recording of a talk given for Kagyu Samye Dzong in South Africa. 

Enjoy! 
Nicola