Exam week, test week, just week? MY ADVICE ON “study+care” combo. 

—> literally how I stopped constantly burning out

This, honestly is giving tamkaur — the amount of advice and pep talk I gave in this episode.

NOW ALSO LISTEN AT: 

Apple Podcasts: https://podcasts.apple.com/ua/podcast/ami-podcast/id1791974259

Youtube Podcasts: https://youtube.com/playlist?list=PLOcNJYi46XzlaoAPeUZjwC1EWtqWITqqQ&si=WoyZtC9ctDsihMkP

Spotify:

https://open.spotify.com/show/5pkBlucsSKK6mhgTc1ca7k?si=5a542c85f1614fde

FIND MORE AT: 

YouTube 

https://youtube.com/@user-ami-aaa?si=Jhksg47qDsG6sdAi

Instagram

https://www.instagram.com/amelia_lebedieva?igsh=YTk2dHp4ZXFmODF0&utm_source=qr

TikTok

https://www.tiktok.com/@ameliia_lebedieva?_t=ZM-8sUf5kiU7fh&_r=1

BIG THANK YOU to the following platforms for their tools: 

sound effects: https://pixabay.com/sound-effects/search/error%20beep%20sound/

music: https://artlist.io/royalty-free-music/search?utm_source=google&utm_medium=cpc&utm_campaign=19641829356&utm_content=162446857107&utm_term=royalty%20free%20vlog%20music&keyword=royalty%20free%20vlog%20music&ad=692186660380&matchtype=e&device=c&gad_source=1&gclid=Cj0KCQiAsOq6BhDuARIsAGQ4-zjZ0Q0TuQDXRLgoP7TiLwPj_Q_iiMva7nhjCiQyxD06ckgamZpm6XgaAvWBEALw_wcB&terms=vlog

Be gentle with yourself  🫁