Celestina Oniye-Thomas is a qualified psychotherapist who has been in practice over 12 years! She joins Kafy to talk about maternal mental health,conscious parenting, strong black woman myth and more... She is a UK based,mother of two and the author of 'Art Of Disciplining with Love'.

Her passion is for all to be aware of self and the past that has shaped them, heal and love self and others unconditionally. To find out more about Celestial and the services she provides, visit:

https://www.floatingcounselling.co.uk/therapy

 

Nominations are now open for Excellent Yummy Mummy Awards 2021. To nominate that mother of excellence visit: www.eymawards.com/nominate

I am joined by Excellent Yummy Mummy Awards 2020 finalist,Ruth Davies to discuss parenting in a time of crisis. Ruth is a mother of three,writer, Parenting columnist for the Daily Star On Sunday and Norwich Evening News. We touch on how to support our children as we navigate through the new normal, homeschooling highs and lows, mummy guilt and much more... For more about my beautiful guest visit : www.instagram.com/rocknrollerbaby

Excellent Yummy Mummy Awards 2019 winner Janet Gray joins me to discuss her latest project (RE-Project) and how to turn life’s obstacles into a stepping stone in business. Janet is a mother to two boys(21 years and 5years old), the founder of Feed My Creative CIC-a creative arts studio/social enterprise with an aim to bring out the creativity in young people through the use of textiles and sewing. We touch on coping with losing business contracts due to COVID-19,importance of having an exit strategy before leaving full time employment into self employment,incorporating self-care into entrepreneurship... For more information about her latest project visit: www.feedmycreative.com Host: Kafy Afolarin @excellentyummymummy www.instagram.com/excellentyummymummy Guest : @JanetGray www.instagram.com/feedmycreative

I am joined by Stephanie Brillant, ex France 24 News Anchor, Excellent Yummy Mummy of two,journalist - filmmaker - personal growth author - speaker - producer - who connects the dots between neuroscience,life and spirituality. In this episode we talk about her award-winning documentary Brainious, the importance of the brain on healthy child development, secure attachment, fixed and growth mindset... For more information about the documentary visit: www.brainiousfilm.com Host: Kafy Afolarin @excellentyummymummy www.instagram.com/excellentyummymummy Guest : @stephaniebrillant www.stephaniebrillant.com

Today I am joined by Alison Burton, co-founder of Marchmuses-UK’s leading black Christmas ornaments suppliers. We talk about the impact of the black lives matter movement on black owned businesses, support for business owners, importance of representation, brand visibility and much more...

This episode I am joined by excellent yummy mummy Yvette Fofah, Director and CEO of Dimpleboy Cupcakes- the London cake specialists. We talk about business, tools she uses to thrive during each hurdle she has faced as a business owner especially during the COVID pandemic...

My guest today takes the saying of turning lemons into lemonade to another level. Before the lockdown Leanne was a self-employed photographer.Covid-19 affected her massively, but inspired her to open another business with her partner, to pay the bills. So now she is going into the new normal, with 2 fairly successful businesses, 3 kids and wishing for a 48 hour day...

This week, I am joined by the director of St Lucia Bay-UK based luxury swimwear-Lucia Campolucci-Bordi.We talk about business, bounce back loan scheme,pregnancy during Covid and more...

In this episode I am joined by excellent yummy mummy Shola Ogudugu all the way in Lagos,Nigeria. Shola is the creative director of Czar and Czarina- fashionable clothing line based in Nigeria. We talk about the impact of COVID 19 on her business, rape culture, running a business in Africa and much more...