Do you want to feel less stressed?! Less overwhelmed? More fulfilled and more in love with life?  This episode is for you!!!  I want you to stop feeling like you can't get ahead - and take back control of your life!

This is a simple exercise will go through a practical step by step on HOW to create more time for all the things you enjoy and love in life.

1.  Reflect on your current time management situation
2. Start being more accountable to adding in the things you love
3. Take note of distractions and situations that are taking up your valuable time!
4. Create a new plan that meets your needs and brings you a vibrant zest for life

Let's get started!!

Insta - @The_MindBodyStudio

Host - Tracey Lee, Perth Wellness Coach, is a Molecular Biologist (BSc), Health & Nutrition Coach,  Host of The Mind Body Studio Podcast & Founder of Perth Wellness Tribe. 
www.PerthWellnessCoach.com.au  
Insta - @perthwellnesscoach

This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review & share with your family and friends! Thank you SO much! Love & Light, Tracey x
Contact Tracey Lee - [email protected]
www.PerthWellnessCoach.com.au
Instagram - Perth Wellness Coach

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