We wrap up the month with an Excerpt from Dr. Cassidy Preston - A Master of Mental Game in spirt who has helped Athletes develop  their mindsets especially in critical stages of their performance. 

In this Excerpts, Preston explains certain situations that most athletes find themselves and how they can overcome these problems 

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

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sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete