Excuse Me, I'm Speaking

First episode of season 2 Bree & Gio discuss what their life has been like during this last year of a global pandemic. The hard parts and the blessings they clung onto in these trying times. They also share their self-care that has helped them keep their sanity during these unprecedented times! 

Follow us on IG @excuseme.imspeaking 

Hey ya'll we are back! Thank you so much to all of you that came on the journey with us during season 1! We hope you will also enjoy season 2 because we have so much more in store! 

Follow us on IG @excuseme.imspeaking !

Love is LOVE IS Love! Bree & Gio pay tribute to their best friends & share with us way to love, celebrate and love some more this February! Because Valetine's day is exciting & everything but our girls are always there for us so we deserve to celebrate too! 

TO DATE OR NOT TO DATE?!?
Bree & Gio talk about the WILDNESS that is dating in our twenties. They share their stories, red flags & that awkward DTR moment.

Bree & Gio discuss their reactions and thoughts about what transpired on Wednesday, January 6th at our U.S. Capitol.  They also discuss their hopes moving forward. We know the topic can be upsetting so please take care of yourself and your mental health. 

Bree & Gio share their Covid-19 Friendly Big Sur trip. They talk about tips, respecting guidelines & people, and the Grinch the found at the beach.
#covid19 #bigsur #travelhacks #latinx

Bree & Gio say BYE to 2020 & share their hopes & intentions for 2021!
#bye2020 #hello2021

Bree & Gio are diving in deeper into the Latinx community struggles with mental health. They discuss the lack of resources available to Latinx people & share part of their own struggle with Mental Health. #latinx #mentalhealth 

Bree & Gio discuss the mental health disparities in the Latinx community & what we can do to bridge that gap. They discuss the pressures, socioeconomic factors, incorrect media representations and social stigmas that lead to high levels of unchecked mental illness in Latinx communities. Join them for an honest conversation about the need to be physically AND mentally healthy in today's crazy word. 
Instagram pages where you can find therapy, inclusive (small groups online or one-on-one ) breathwork, barre, yoga & eating disorder sessions: 
@hello_alma_
@laurenleavellfitness
@transcending_trauma_with_yoga
@inbusinessandlife
@nalgonapositivitypride
@your.latina.nutritionist
@aureavictoria
@i.amhealin

Bree & Gio share their stories, mishaps & insights of the WILDERNESS that is online dating!