Bree & Gio discuss the mental health disparities in the Latinx community & what we can do to bridge that gap. They discuss the pressures, socioeconomic factors, incorrect media representations and social stigmas that lead to high levels of unchecked mental illness in Latinx communities. Join them for an honest conversation about the need to be physically AND mentally healthy in today's crazy word.
Instagram pages where you can find therapy, inclusive (small groups online or one-on-one ) breathwork, barre, yoga & eating disorder sessions:
@hello_alma_
@laurenleavellfitness
@transcending_trauma_with_yoga
@inbusinessandlife
@nalgonapositivitypride
@your.latina.nutritionist
@aureavictoria
@i.amhealin