Todays episode starts with us serenading you with angelic voices channeling our inner Adele.

Then we get into the show topic…You can have results or you can have excuses, but you can’t have both.

We all have excuses. Excuses are EASY. They’re easy to make but they make life much harder.

An excuse is really just giving your power away. You place the power outside of yourself on some external circumstance.

Take your power back and start winning by cutting every excuse in your life.

No more excuses. Catch yourself next time you make one and decide to take your power back.

Timestamps:

• [0:44] You can have excuses, or results - not both.
• [3:43] Surround yourself with people that will call you on your excuses.
• [5:57] Are there ever legitimate excuses?
• [9:15] Do what you SAY you're going to do.
• [13:58] Ask yourself how you show up.
• [15:25] An excuse is giving your power away. 

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