How does our brain prioritize? Why do ADHDers struggle with prioritization? What can we do about it? 

Resources: 
Eisenhower Matrix 
Seeing My Time Planner 
Planner Pad 

Become a patron to access a video episode discussing ADHD representation on The Bachelor. 

theadhdmanual.com | [email protected] 

Support the show

Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | [email protected]