“Exercise” is the only word I used for a really long time. Back in the day when I would trade time for calories, I saw it as a chore and sometimes even as a punishment.

Fast forward to today, I just got back from a vaca where movement was fun and exactly what I loved. Hiking and sightseeing in nature. Yellowstone and The Grand Tetons did not disappoint!  And, I felt strong.

We all have a long-term relationship with exercise - am I right? This isn’t the first time I have spoken about exercise and divine feminine. But, I love the word movement, rather than exercise. 

It is key to the whole living we really want.

Join the conversation, during our Summer Series in the Her Unapologetic Life Community!

Music: https://www.purple-planet.com