In this episode I speak about my exercise addiction, how I deal with it, and what I have learnt about it. I hope to ensure anyone who is worried they are in this position that you can get out and that your body is not the key to your happiness ❤️

Exercise addiction, ED recovery, tips and hope

Guess who’s back..
With a slightly new style.
This podcast is an open, creative, raw space for people to share from their heart without fear. Let’s get real, let’s talk about how we’re feeling and let’s have some really empowering and inspiring conversations 🌻 So excited to share some of the stories, experiences, and people that I will have on as guests.

Education

Self-Improvement

Guess who’s back.. With a slightly new style. This podcast is an open, creative, raw space for people to share from their heart without fear. Let’s get real, let’s talk about how we’re feeling and let’s have some really empowering and inspiring conversations 🌻 So excited to share some of the stories, experiences, and people that I will have on as guests.

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Exercise addiction, ED recovery, tips and hope

Exercise addiction, ED recovery, tips and hope