We all know that exercise is good for us, but most of us do not understand how it can change our brains! Tara and Bryce discuss how exercise affects the brain. Tara also interviews Dr Daniel Blackmore, a research scientist from The Queensland Brain Institute, about his fascinating research into how exercise affects cognition during ageing.

To read more about Dan's research:
https://pubmed.ncbi.nlm.nih.gov/39012673/


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