Exercise and Mental Health

The 40 Something Female podcast tackles subjects close to the hearts of many women. Kelly Ravenscroft opens up about many issues affecting her and the thousands of women she speaks to daily as a Health and Wellness coach. Through shows on her own and also with some great guests Kelly is talking about things that don't always get discussed openly, breaking down barriers and busting myths.
Please find out all about Kelly via her website www.keepfitwithkelly.com or follow her on Facebook or Instagram

Health & Fitness

Leisure

The 40 Something Female podcast tackles subjects close to the hearts of many women. Kelly Ravenscroft opens up about many issues affecting her and the thousands of women she speaks to daily as a Health and Wellness coach. Through shows on her own and also with some great guests Kelly is talking about things that don't always get discussed openly, breaking down barriers and busting myths. Please find out all about Kelly via her website www.keepfitwithkelly.com or follow her on Facebook or Instagram

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Exercise and Mental Health

Exercise and Mental Health