The 40 Something Female Podcast

In this episode Kelly chats to Emily Hughes the co founder of The Parents Guide to GCSE's

Hear Lucy explain how after contracting a virus and healing herself with the help of food, she has turned to helping others as a naturopath.

In this relaunch episode Kelly is back with her podcast talking about drawing a line under what is past and looking ahead to a healthy September!

Lets look at the positives of this current situation

In this bonus episode Kelly talks about how she is getting through this current situation and staying postive

In this solo show with Kelly she discusses how she brings her family up in as healthy a way as she can. She shares her top tips for fussy eaters and how to focus on eating for health with your children

In this episode Kelly is joined by Deb, Mandy and Gemma in her kitchen to talk about diets, how we feel about bringing up daughters in this image aware world, our thoughts on the body positivity movement and how our Mums dieting affected us plus loads more

In this honest and open interview Linda shares what is was like to start to experience menopausal symptoms on her 40th birthday, then finding out she had uterine cancer which threw her headlong into menopause

In this episode Kelly chats to Jayne Hume a Women's Wellness Coach about pelvic floor health. They discuss what lifestyle factors can affect pelvic health, what to look out for and how to deal with pelvic floor issues. A fascinating chat!