In this episode Kelly is joined by Becky aka Mummy to Triplets and Bro.

Becky shares the story of how IVF and a positive mindset helped her to have her son and triplet girls, how she coped with the girls serious health conditions and how she then ended up on This Morning with Holly Willoughby

A fascinating listen

In this episode Melanie Storer chats openly to Kelly about her story of finding out she had cervical cancer, it leading to her having to have a radical hysterectomy and then into menopause before the age of 40. Don't put off getting your smears done girls...it could save your life.

In this episode Kelly interviews Juliet about her experiences of having a mental health condition, how Juliet has tried to take her own life and been hospitalised in the past.

Juliet shares how she stays healthy now and they talk social media, mindfullness and mens mental health as well

A jam packed episode!!!!

In this episode Kelly is joined by Faye Hatch a holistic therapist as they discuss how to recognise signs of stress, the difference between stress, anxiety and depression and how to reduce stress in our life

In this episode Kelly chats about the reality of losing weight, some of the truths we have to face as she recounts her own experiences along with things she has picked up from her clients over the years. 

Learn how to be healthier and happier in this episode where Kelly will share all her top tips with you

Introducing my brand new podcast - Season One of the 40 Something Female