This episode of Becoming Gift emphasizes the importance of purpose and discipline in the spiritual journey, likening it to the rigorous training athletes undergo to win a race. It highlights the need for believers to train their bodies and provides an overview of how to start exercising

Takeaways

* Living the faith requires intentional effort and discipline.

* A well rounded approach to exercise includes balance, strength, and endurance

* Focus on strengthening your legs to extend your health span.

* We have to be humble, start slow, and make reasonable progress.

Keywords

discipline, training, spiritual growth, perseverance, strength

Links

Andrew’s Substack

Physically Spiritual Podcast

Morning Offering

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