<p>In today’s episode, Exercise Specialist - Amy Shafer, is sharing her knowledge and expertise around the idea of Exercise as Medicine. She offers practical advice that you can start applying to your health journey today!</p>

In today’s episode, Exercise Specialist - Amy Shafer, is sharing her knowledge and expertise around the idea of Exercise as Medicine. She offers practical advice that you can start applying to your health journey today!

Exercise as Medicine with Amy Shafer, CPT

Welcome to the Health Forward Podcast, where each week Integrative Women's Health Coach, Alaina Davis, will provide education, guidance, and encouragement to help you move forward in your own health journey. Be sure to rate and review the podcast, as well as click that "subscribe" button so you don’t miss an episode! Send questions to info@yourhealthforward.com.

Share Exercise as Medicine with Amy Shafer, CPT

Sign up to save your podcasts

Exercise as Medicine with Amy Shafer, CPT

Exercise as Medicine with Amy Shafer, CPT