Welcome back to the Athlete and the Average Joe! Ryan is still a busy bee so this week Georgia is joined by another exciting guest, experienced Personal Trainer Dylan Taylor, to chat all things exercise. New Zealand born Dylan is passionate about moving your body well, getting the basics right and supporting clients from all experience levels to work towards holistic health. Dylan opens up about his discharge from the NZ military, his move to South Australia and the miraculous turn of fate that provided him the opportunity to take a risk in a new career.

With a constant pursuit of knowledge in an industry struggling with qualification issues, Dylan shares what to look for in a personal trainer and how to find the right one for you. Georgia and Dylan also provide great strategies on how to start your fitness journey through simple movement and the top 4 mistakes the public make when it comes to exercise.

If you are looking for an exceptional PT or more exercise based advice and fitness motivation follow @dylantaylor__ on Instagram.

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For more information or to get in contact with Georgia from Eclipse Fuel email us on [email protected] or visit www.eclipsefuel.com. Make sure to follow @eclipsefuel on social media for simple, healthy recipes and lifestyle related content.