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Exercise does NOT burn the most calories
If you have been lead to believe that calorie burn comes strictly from exercising like crazy, give this a listen to before you burn out spinning your wheels on something that only contributes 5% towards your over all calorie burn.
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By Joey HernandezIf you have been lead to believe that calorie burn comes strictly from exercising like crazy, give this a listen to before you burn out spinning your wheels on something that only contributes 5% towards your over all calorie burn.