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Tune in as Ryan Donovan, a professor in the Health and Exercise Department at Colorado State University, discusses the topic of exercising during pregnancy. Physical activity, or moving, is essential throughout the lifespan. Learn why exercise is beneficial for the mother during pregnancy, labor, and postpartum. And most importantly, that the life we have as a fetus does indeed contribute to our health later in life.
Tune in as Ryan Donovan, a professor in the Health and Exercise Department at Colorado State University, discusses the topic of exercising during pregnancy. Physical activity, or moving, is essential throughout the lifespan. Learn why exercise is beneficial for the mother during pregnancy, labor, and postpartum. And most importantly, that the life we have as a fetus does indeed contribute to our health later in life.