<p>Jordan discusses a variety of topics. Mainly he discusses the idea that every exercise needs to be set up and designed for each individual.</p>

Jordan discusses a variety of topics. Mainly he discusses the idea that every exercise needs to be set up and designed for each individual.

Exercise Encyclopedia

Jordan McWhirter,a career Kinesiologist, hosts an honest look at the health and fitness industry. Through personal and professional experiences, he helps people find realistic strategies to improve themselves and their wellness.

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Exercise Encyclopedia

Exercise Encyclopedia