There are few experts in the world who know more about the body and sport. Jon Patricios is a sports medicine specialist physician and was the pioneer of this field in South Africa. He has studied with and taught the very best clinicians and he has consulted the injuries and struggles of people from elite sports men and women all the way through to people who want to exercise and have fun with their bodies, but have developed pain of problems. His opinion is considered gold in the sports medicine and exercise is medicine arena and we are lucky to have Jon share his insights with Sue in this podcast. Listen in dear friends, this information will make a difference to you on your Route to Wellbeing!