Just cause exercise is good for you and we all should incorporate it in our lives, doesn’t mean you should incorporate it RIGHT NOW! Maybe there’s other things that need to be addressed first!

Exercise is the last thing you should be doing

Justin is a Montréal based fitness trainer, father and husband with over 10 years of sports/fitness experience who’s on a mission to undo the drastic disconnection people have between setting unrealistic fitness goals and toxic disillusioned facades that strict parameters equal quick results. His podcast is where he advocates how easy it can be to achieve your fitness goals and KEEP THEM FOREVER without sacrificing your quality of life through self application/awareness tips and the RIGHT information translated in the simplest manner that the fitness industry has failed to do for so long!

Share Exercise is the last thing you should be doing

Sign up to save your podcasts

Exercise is the last thing you should be doing

Exercise is the last thing you should be doing