Jordan discusses Active vs Passive Range of Motion, how strong someone who seems to lift a lot of weight ACTUALLY is, and takes a listener question about "eating for your blood type." <a href= "https://www.webmd.com/diet/a-z/blood-type-diet">https://www.webmd.com/diet/a-z/blood-type-diet</a> Instagram: Real Fitness for Real People realfitnessforrealpeople@gmail.com

Jordan discusses Active vs Passive Range of Motion, how strong someone who seems to lift a lot of weight ACTUALLY is, and takes a listener question about "eating for your blood type." https://www.webmd.com/diet/a-z/blood-type-diet Instagram: Real Fitness for Real People realfitnessforrealpeople@gmail.com

Jordan discusses Active vs Passive Range of Motion, how strong someone who seems to lift a lot of weight ACTUALLY is, and takes a listener question about "eating for your blood type." <a href="https://www.webmd.com/diet/a-z/blood-type-diet" rel="noopener noreferrer">https://www.webmd.com/diet/a-z/blood-type-diet</a> Instagram: Real Fitness for Real People realfitnessforrealpeople@gmail.com

Exercise Philosophy for Injuries/Pain - Ep 052

Jordan McWhirter,a career Kinesiologist, hosts an honest look at the health and fitness industry. Through personal and professional experiences, he helps people find realistic strategies to improve themselves and their wellness.

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Exercise Philosophy for Injuries/Pain - Ep 052

Exercise Philosophy for Injuries/Pain - Ep 052