<p>In this podcast I will be guiding you through a series of journaling prompts designed to help you adapt your routine to your current reality.</p>

In this podcast I will be guiding you through a series of journaling prompts designed to help you adapt your routine to your current reality.

Exercise to shift your routine in times of change

Break free from hustle culture, toxic positivity, and one-size-fits-all self-help. The Free Genies Project is for high-achievers—especially first-gen folks navigating burnout and identity—who are tired of formulas that don't feel real.

This isn't about fixing yourself—it's about freeing yourself and building a life that actually fits.

🎙 Real conversations on transformation
🛠 Practical tools (no overwhelm)
🔥 Mindset shifts that last

✨ Less pressure. More curiosity. Real transformation.

Listen: @TheFreeGeniesProject | coachnane.com

Education

Self-Improvement

Break free from hustle culture, toxic positivity, and one-size-fits-all self-help. The Free Genies Project is for high-achievers—especially first-gen folks navigating burnout and identity—who are tired of formulas that don't feel real. This isn't about fixing yourself—it's about freeing yourself and building a life that actually fits. 🎙 Real conversations on transformation 🛠 Practical tools (no overwhelm) 🔥 Mindset shifts that last ✨ Less pressure. More curiosity. Real transformation. Listen: @TheFreeGeniesProject | coachnane.com

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Exercise to shift your routine in times of change

Exercise to shift your routine in times of change