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Exercise vs Diet. What's More Important for Weight Loss ?
I'm often Asked What's More Important For Weight Loss... EXERCISE or DIET ? So for that We need to Understand The Energy Balance here which is the Net Effect of Total Daily Energy Expenditure vs The Total Daily Energy Intake ..
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By azhar ali sayedI'm often Asked What's More Important For Weight Loss... EXERCISE or DIET ? So for that We need to Understand The Energy Balance here which is the Net Effect of Total Daily Energy Expenditure vs The Total Daily Energy Intake ..