To Help People Eat Right, Move Right and Move Often and Live a Healthy and Happier Life... more
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ProjectNOW NUTRITION. TRAINING. LIFESTYLE episodes:
December 02, 20226 Foods to keep your Cravings away If you're someone who constantly craves for junk food and it's making it difficult for you to lose weight then adding these 6 Foods will help to tackle it.. These 6 Foods have been ranked high in the Satiety Index which means eating these food can keep you fuller for longer and thus helping you keep cravings away ......more December 06, 2020ProjectNOW NUTRITION. TRAINING. LIFESTYLE (Trailer) ...more December 06, 2020Exercise vs Diet. What's More Important for Weight Loss ? I'm often Asked What's More Important For Weight Loss... EXERCISE or DIET ? So for that We need to Understand The Energy Balance here which is the Net Effect of Total Daily Energy Expenditure vs The Total Daily Energy Intake .....more November 30, 202021 Dat Kickstarter: Introduction Let's Go...more
FAQs about ProjectNOW NUTRITION. TRAINING. LIFESTYLE:
How many episodes does ProjectNOW NUTRITION. TRAINING. LIFESTYLE have?
The podcast currently has 4 episodes available.