In this episode, we share our recent triumphs in the world of training, motivating you to reach your own milestones! Discover the importance of load management and how strategic planning optimizes performance while preventing burnout. We mainly discuss in this episode how to get out of a training rut. So, tune in for our tips on breaking through plateaus, reigniting your passion, and staying consistent. Moreover, we discuss our problems with the current education system and how it may need to be better. Listen in as we equip you with valuable insights and practical advice to help you on your journey.