Crystal speaks to personal trainer Whitney Sonnenberg on how to keep fit this festive season. Catch her on Fit with Whit on social mediaSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Crystal speaks to personal trainer Whitney Sonnenberg on how to keep fit this festive season. Catch her on Fit with Whit on social media See omnystudio.com/listener for privacy information.

Crystal speaks to personal trainer Whitney Sonnenberg on how to keep fit this festive season. Catch her on Fit with Whit on social mediaSee <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Exercising through the festive season

Lunch with Pippa Hudson. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Society & Culture

Business

Health & Fitness

Education

Arts

Books

Fashion & Beauty

Performing Arts

Places & Travel

Food

Design

Non-Profit

Lunch with Pippa Hudson. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Share Exercising through the festive season

Sign up to save your podcasts

Exercising through the festive season

Exercising through the festive season

More shows like Lunch with Pippa Hudson

Afternoon Drive with John Maytham

Good Morning Cape Town with Lester Kiewit

Views and News with Clarence Ford

What Now? with Trevor Noah

Learning English For Work