<p>Twelve minutes of rest and rebooting your breath, your voice, your energy. It's fun! Join us!</p>

Twelve minutes of rest and rebooting your breath, your voice, your energy. It's fun! Join us!

EXHALE!

Moving and Relaxation shorts:

walking, sitting, meditating, breathing, shouting, skipping, singing, playing music; these games give back to grownups their  lightness, playfulness and ease.

Alternative Health

Health & Fitness

Education

Self-Improvement

Moving and Relaxation shorts: walking, sitting, meditating, breathing, shouting, skipping, singing, playing music; these games give back to grownups their lightness, playfulness and ease.

Share EXHALE!

Sign up to save your podcasts

EXHALE!

EXHALE!