Soul Journey - Themes and Healing   

Soul journeys are to better understand human themes, work out karmic themes with family and intimate relationships. We often share themes with other family members -- some play "goodies" , some play "baddies". With this perspective, we can step away from the shame and blame cycle. The journey is for growth, often triggered by conflict.  Once we recognize these spiritual stepping stones to self-love and self-awareness through forgiving ourselves and others, life becomes more lighthearted and playful.  

Exercise: Sound healing using our voices to dissolve stuck emotions in the body.

Links for Hilary Bowring:

"Find Your Soul in Your Heart" on Amazon.com

Meditation Videos:

Welcome to Age of Aquarius   Mind into the Heart Meditation for Soul Connection Find your Soul Oneness Meditation Mindful Forgiveness Meditation  Divine Align Desire Meditation  Meditation Clearing Ancestral Karma  Meditation to Clear the 1st and 2nd Chakras  

Links for Marilyn Harding

"Exhilarated Life: Discovering Inner Happiness" on Amazon

Thrive Global Author - Weekly excerpts from Exhilarated Life: Discovering Inner Happiness and other shared glimpses of wonder.

Meditations:

This is Your Day Whole Body in Awareness

Websites:   Exhilarated Life Marilyn Harding Aristoleo: Identifies High Phenolic Olive Oil 

Ezine on Medium platform    "Beyond Organic, Beyond Extra Virgin" #1 Source for High Phenolic Olive Oil