Negative experiences are an inevitable part of the human experience, so having the tools to release them is super important to maintaining a positive mindset and getting unstuck. If you've been struggling with some limiting beliefs that developed from a negative experience, listen for some tips on how to exit the negativity loop.

Connect with Kat on TikTok ⁠⁠⁠⁠⁠@itskattorres⁠⁠⁠⁠⁠

Connect with Kat on Instagram ⁠⁠⁠⁠⁠⁠@itskattorres⁠⁠⁠⁠⁠⁠

Follow Living In The Grey on Instagram @livinginthegreymedia

Want to recommend a guest? Interested in a collab?

Email [email protected]