Welcome to the last episode of our podcast for 2022. Join Mitra as she invites you to do three things to celebrate the ending of 2022 and the beginning of 2023. First, connect to the sense of compassion inherent in all human beings and ask yourself what are three lessons you learned in 2022. Secondly, ask yourself to select one word that describes how you would like to feel and be in the year 2023. Thirdly, navigate your attention accordingly.