Once you stop practicing self discipline all things will eventually fall apart in your life. Once you lose sight of becoming better the benefits of becoming better no longer interests you. You begin to not care about a lot in life and just begin to exist. That’s why it’s important to never stop visualizing the rewards that come from staying focused and disciplined.

Know your worth 😭😭😭😭😭😭

✨✨ Don’t pleasure chase your whole life. Committing teaches you so much. The lack of commitment can be the main reason you never succeed in life and remain stagnant. ✨✨

It’s okay to not be okay. Face your problems, acknowledge how you feel and understand that the pain won’t last forever. Stop allowing your pain to become your identity.

I challenge you to 7 days of Semen Retention ✊🏾. No porn, no sex, no masterbating/ejaculation....The goal to to promote better self discipline within yourself. Sex runs the works literally, don’t let it run you. Gain control of your sexual energy.

Leaders must pay attention to what’s going on around them in order to lead others. You can’t be a leader if you don’t know what’s going on. Pay attention to your woman...you can’t lead your woman if you don’t know your woman 👸🏽

God doesn’t reward disobedience. God gives you want you need, the devil gives you what you want. Don’t let the Devil deceive you.

Semen Retention: is the practice of avoiding ejaculation. (Mental benefits)

* more confidence and self-control

* less anxiety and depression

* increased motivation

* better memory, concentration, and overall cognitive function

(Physical benefits)

* greater vitality

* increased muscle growth

* thicker hair, deeper voice

* improved sperm quality

(Spiritual benefits)

* deeper relationships

* stronger life force

* better overall happiness

1 Corinthians 13:4-8 💫🙏🏾

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. . .