Welcome dear listener,

"Eating well is an art. It doesn't require fancy cooking, but it does require practice and concentration." Thich Nhat Hanh

Learn more about Kitchen Sanctuary - six weeks to a healing kitchen here.

Connect with Hamsa on social media and the internet!

instagram - @heartofhamsa

Website - heartofhamsa.com 

Soundtrack by DTO “Sacred Connection” DTOmusic.com

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I appreciate you and everything you bring to this world.

Much Love,

Alec