Resources for people facing a spiritual emergency right now:

In this week's episode, we delve into the fascinating topic of spiritual emergencies, inspired by the book "A Spiritual Emergency" by Stanislav and Christina Grof. We explore the intersection of profound spiritual experiences and psychiatric conditions, examining various states such as shamanic crises, Kundalini awakenings, and near-dea*h experiences. Our discussion sheds light on how these conditions, often mislabeled as psych*sis, could be approached differently within today's psychiatric framework. Join us as we discuss personal stories, therapeutic approaches, and the importance of acceptance and integration in navigating these profound experiences.

Timestamps:

00:00 - Intro

00:23 - Start

In this thought-provoking episode, we dive deep into the concept of desire and its multifaceted role in our lives. Join us as we explore whether desire is the root of suffering, as suggested by many spiritual traditions, or if it can lead us to a deeper understanding of ourselves and the world around us. We'll discuss perspectives from Buddhism, Hinduism, and contemporary thought, examining how desire influences our actions, goals, and overall happiness. Whether you're grappling with material cravings or seeking spiritual fulfillment, this episode offers insights and reflections that will help you navigate your desires consciously and productively.

Timestamps:

In this enlightening episode, we delve into the transformative journey of self-realization. Our hosts discuss how life changes when one begins to identify as the observer of their thoughts rather than being defined by them. We explore the implications of this shift on daily life, relationships, and personal growth. Listen in as they share personal experiences, insights from Buddhist teachings, and the balance between ego and spiritual awakening. This episode offers a thoughtful examination of how increased awareness can lead to a more intentional, peaceful, and fulfilling life.

00:00 - Intro

00:23 - Start

In this episode, we sit down with Jill Sitnick, who shares her profound journey of healing from childhood trauma through MDMA-assisted therapy. Diagnosed with PTSD in her late 40s, Jill candidly discusses her struggles and the transformative impact of psychedelic therapy. Listeners will gain insights into the therapeutic process, the importance of preparation and integration, and the pivotal role of a supportive and safe environment. Jill also provides practical advice and resources for those considering this path to healing. Whether you're familiar with psychedelic therapy or curious about its potential, this episode offers a compelling look at its life-changing possibilities.

Jill's Book on Amazon

Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD

The Workbook:

Rescuing Jill Companion Workbook: Intention Setting Prompts for Psychedelic-Assisted Psychotherapy⁠

Her website:

https://thejourneysage.com/

00:00:00- Introduction to Jill Sitnick and MDMA-assisted therapy

Timestamps

In this episode, we dive deep into the concept of embodied spirituality, exploring how to integrate spiritual practices into our everyday lives. Join us as we discuss practical techniques for staying present and aware, even in challenging situations like work conflicts or daily commutes. We share personal stories and insights on how to handle emotions constructively, the importance of radical responsibility, and the transformative power of surrendering to reality. We also highlight the value of guiding principles, such as slogans, to navigate life's ups and downs with grace and authenticity. Whether you're a seasoned spiritual practitioner or just beginning your journey, this episode offers valuable tools and perspectives to enhance your spiritual growth and daily well-being.

Tune in to discover how embracing these practices can lead to a more joyful, authentic, and fulfilling life. Don't miss this enlightening conversation that promises to inspire and empower you on your spiritual path.

00:00 - Intro
02:16 - Defining Spiritual Practices in Everyday Life
05:44 - The Role of Slogans in Mind Training
08:06 - Handling Work Conflicts with Radical Ownership
15:58 - Dealing with Emotions and Anger
24:34 - The Challenge of Abandoning Positions
29:45 - Identifying and Letting Go of the Persona
31:20 - Using Slogans and Higher Aspirations as Guides
31:58 - Understanding and Integrating Underlying Wounds
34:46 - The Importance of Feeling and Accepting Emotions
41:55 - Releasing Repressed Emotions and Finding Joy
46:48 - The Role of Positive Emotions in Spiritual Practice
50:03 - Practical Steps to Avoid Creating New Imprints
51:11 - Daily Practices for Surrendering Resistance
55:10 - Transforming Everyday Triggers into Spiritual Growth
55:52 - The Infinite Journey of Emotional and Spiritual Growth
59:23 - The Fractal Nature of Emotional Waves

In this enlightening episode, we sit down with Andrew Kozlowski, a former high-level IT professional turned coach for sensitive individuals. Andrew shares his incredible journey from the corporate world to embracing a life dedicated to meditation, mindfulness, and the Shaolin path. With deep insights into NLP, hypnosis, psychology, and shamanic practices, Andrew delves into the transformative power of these disciplines.

We explore the challenges and rewards of living as an empath, the importance of grounding practices, and how martial arts can open energy pathways and promote spiritual growth. Andrew also discusses the profound impact of Taoist philosophy on his life and offers practical advice for those seeking to transcend their limitations and live more fully in the present moment.

Join us for a thought-provoking conversation that touches on everything from the pitfalls of modern meditation practices to the ancient wisdom of Shaolin monks. Whether you're looking to deepen your own mindfulness practice or simply curious about the Shaolin way, this episode is packed with valuable insights and inspiring stories.

Connect with Andrew Kozlowski:

Tune in and discover how you can navigate the path to personal freedom and spiritual enlightenment with Andrew's guidance.

00:00 - Introduction
02:24 - Welcome and Guest Introduction: Andrew Kozlowski
03:22 - Andrew's Journey from IT to Coaching Sensitive Individuals
04:38 - Understanding the Shaolin Path
07:15 - The Concept of Emptying the Mind
10:41 - The Role of Discipline in Spiritual Practices
13:06 - Andrew's Daily Practices and Meditative State
15:55 - Techniques for Shedding Negative Beliefs and Emotions
18:51 - Comparison of Andrew's Technique to Hypnosis
21:07 - Holistic Approach to Mind and Body Connection
23:39 - Influence of Taoism and Other Philosophies
26:46 - Processing Emotions and Ancestral Trauma
29:55 - Andrew's Perspective on Psychedelics and Spiritual Growth
36:48 - Integration and Alignment in Spiritual Practices
39:48 - Experiences with Enlightened Masters
43:24 - Asceticism and Renunciation: Necessary or Not?
46:07 - Andrew's Motivation and Intentions
49:23 - Modern Society and Spiritual Awakening
53:31 - Importance of Discarding Beliefs and Practices
55:48 - Empaths: Understanding and Managing Sensitivity
62:18 - Using Empathic Abilities as Strengths
64:32 - Connect with Andrew Kozlowski
66:11 - Closing Remarks and Gratitude

In this episode, we delve into the ever-evolving debate on free will. Our hosts engage in a profound discussion, contemplating whether free will truly exists or if it's merely an illusion shaped by our perceptions and experiences. The conversation explores philosophical insights, psychological theories, and the intriguing concept of surrendering to a predetermined path, suggesting that our sense of agency might be an elaborate construct. Join us as we navigate through the paradoxes of free will, the implications of determinism, and the profound impact of our beliefs on the fabric of our reality. Whether you're a staunch believer in the autonomy of the human will or a skeptic of its existence, this episode promises a thoughtful exploration of one of philosophy's most enduring questions.

00:00 - Introduction and Welcome
00:24 - Overview of the episode's theme: Free Will
01:58 - Initial thoughts on free will and the concept of surrender
04:30 - Exploring the paradox of free will within the illusion
05:47 - Discussion on the potential of changing predetermined paths
08:18 - Reflecting on the feeling of having free will and its implications
14:04 - Delving into mindfulness meditation and its effect on our perception of control
17:26 - Viktor Frankl's insights on choosing attitudes despite external circumstances
20:34 - The relationship between internal and external free will
23:55 - The philosophical perspective on consciousness and material reality
27:32 - Experiences of non-duality and their impact on understanding free will
32:55 - Discussing the potential purposes of life's experiences within dualistic illusions
38:38 - The idea of escaping the simulation and historical figures' influence on our understanding of reality
42:30 - Speculating on humanity's evolution and the complexity of consciousness
47:38 - The role of AI in understanding and possibly simulating consciousness
51:50 - Hypothetical discussion on the implications of discovering a deterministic universe
55:43 - Buddhist perspectives on enlightenment and daily life post-realization
57:26 - Contemplating the beauty and order in nature through scientific and philosophical lenses
60:71 - Embracing uncertainty as a position of power and potential freedom
64:51 - Closing thoughts and reflections on the journey through the complexities of free will

In this enlightening episode, we delve into the nuanced world of manifestation and the Law of Attraction, exploring both the allure and the controversies surrounding these popular frameworks. Join us as we discuss our personal journeys with these concepts, starting from the widespread popularity of The Secret to more refined approaches like reality transurfacing and the teachings of Joe Dispenza.

Our conversation uncovers the deeper aspects of manifestation, emphasizing the role of emotions and feelings over mere thoughts. We challenge the simplistic notion of positive thinking, addressing the potential toxicities and the importance of confronting underlying negative emotions to truly harness the Law of Attraction.

Listen in as we share insights on how shifting our internal states can influence our external realities, and reflect on personal anecdotes where letting go of desires paradoxically led to their fulfillment. This episode is a must-listen for anyone interested in understanding the complex interplay between our desires, emotional health, and the universe's response.

00:00 - Introduction to the episode
00:52 - Exploring manifestation and the Law of Attraction
04:20 - Personal encounters and skepticism with the Law of Attraction
07:47 - Shift from thought-based to emotion-based manifestation
09:45 - The role of imagination and overcoming emotional blocks
12:54 - Challenges of positive thinking and exploring deeper emotional roots
20:45 - Personal anecdotes on unexpected manifestations
22:46 - Discussing the mirroring of internal states by the external world
26:47 - How changing perceptions can alter experiences
31:05 - The burden and power of personal responsibility in shaping our reality
34:23 - The potential pitfalls of attachment to outcomes
37:52 - Discussion on the broader impacts of personal and collective desires
43:18 - Philosophical considerations on desires and materialism
48:30 - Examining the effectiveness and reality of the Law of Attraction in achieving desires
51:59 - Recommendations for exploring Law of Attraction and related concepts
54:45 - Closing thoughts and reflections on the episode

Join us in this insightful episode as we explore the world of personality tests. Discover the nuances of Myers-Briggs, Enneagram, and the increasingly popular Big Five personality framework. Our hosts discuss their personal experiences with these tests, the impact of personality identification on personal and professional life, and how these insights can lead to personal growth and better interpersonal understanding. Whether you're a personality test veteran or new to the concept, this episode offers deep reflections on the pros and cons of categorizing personality traits and how to use these tools for self-improvement and team dynamics.

Timestamps

In this engaging episode of our podcast, we delve deep into the transformative power of relationships and their role in personal and spiritual growth. Our conversation uncovers the nuanced ways in which partnerships can serve as mirrors, providing us with objective feedback that challenges our egos and encourages introspection. We explore practical strategies for navigating common relationship challenges, emphasizing the importance of shared intentions, open communication, and taking ownership of our emotions instead of resorting to blame. Our discussion also touches on the dynamic interplay between different personality types within relationships, the concept of love languages, and the delicate balance between growth and comfort. Whether you're in a relationship or not, this episode offers valuable insights into using connections with others as a pathway to deeper self-understanding and growth. Join us as we dissect the complex, sometimes messy, but ultimately rewarding journey of using relationships as a tool for personal evolution.