Expanding Lotus

By Unapologetically, Gen. X

Meditations and breath work.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Expanding Lotus:

How many episodes does Expanding Lotus have?

The podcast currently has 11 episodes available.

Expanding Lotus episodes:

April 10, 2021 Chakra 1...The Journey Begins. Rest In Paradise...Kimmi April 8, 2021
This episode is dedicated to my dear childhood friend who is battling cancer and to ALL others battling DIS EASE. Close your eyes, go inside, breathe, and self realize. 4/8/21 Rest In Paradise KImmi🌬🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍
...more
21min
April 21, 2020 Exploration & Meditation - Manipura Chakra 3 - Fire
In this episode, we will be exploring Manipura (Lustrous Gem) Chakra 3. Located in the navel to solar plexus. Its element is fire. And, functions as will, power, and assertiveness. Which is expressed as laughter, joy, and anger. Visualized as the color yellow.
---
Send in a voice message: https://anchor.fm/ExpandingLotus/message
...more
19min
March 27, 2020 Exploration & Meditation - Chakra II - Water
In this episode, we will be exploring Svadhisthana (sweetness) Chakra II. Located in the lower abdomen, genitals, and womb. It’s element is water. And, functions as desire, pleasure, sexuality, and procreation. And, is visualized as the color orange.
---
Send in a voice message: https://anchor.fm/ExpandingLotus/message
...more
23min
March 24, 2020 Expand & Meditate- Chakra I - Earth. The Journey Begins
This episode is dedicated to a dear friend who has valiantly been battling esophageal cancer. And, to ALL others fighting DIS EASE. Close your eyes, go inside, breathe, expand, and self realize! Chakra I , Muladara (Root support). Is located in the perineum, base of spine, and coccygeal plexus. It’s element is Earth. And, is visualized as the color red.
---
Send in a voice message: https://anchor.fm/ExpandingLotus/message
...more
21min
March 22, 2020 Chakra 1...The Journey Begins.
This episode is dedicated to my dear childhood friend who is battling cancer and to ALL others battling DIS EASE. Close your eyes, go inside, breathe, and self realize.
---
Send in a voice message: https://anchor.fm/UnapologeticallyGenx/message
...more
21min
March 22, 2020 Meditation & Breathwork
Chakra 1 body Healing Gratitude
---
Send in a voice message: https://anchor.fm/UnapologeticallyGenx/message
...more
21min
March 21, 2020 Expanding Lotus (Trailer)
---
Send in a voice message: https://anchor.fm/ExpandingLotus/message
...more
1min
October 10, 2019 Upside down
A vent session....The making of an Indie podcast.
---
Send in a voice message: https://anchor.fm/UnapologeticallyGenx/message
...more
7min
October 01, 2019 Wasn't Tomorrow Wonderful?
Aïssatou rants about BH90210 Reboot, Freedom of Speech and Esquire magazines homage to Rockwell.
---
Send in a voice message: https://anchor.fm/UnapologeticallyGenx/message
...more
16min
September 29, 2019 Modern Love
Aïssatou shares her earliest recollections of the westside and meeting Kimmi in 1982. Kimmi discusses her mother inlaw and why she doesn't believe in unconditional ❤️.
---
Send in a voice message: https://anchor.fm/UnapologeticallyGenx/message
...more
14min

FAQs about Expanding Lotus:

How many episodes does Expanding Lotus have?

The podcast currently has 11 episodes available.