This gentle 10-minute meditation is an invitation to remember that you are not alone.

Because abundance doesn’t always arrive through striving solo. Often, it flows through the quiet gifts of relationship—of being seen, supported, and part of something larger than ourselves.

In this short visualization, you’ll be guided to:

🌿 Symbolise your openness with a wide empty bowl

🌿 Receive support, wisdom, and care from a circle around you

🌿 Reflect on where you can allow help and connection into your life

🌿 Remember that giving and receiving are part of the same flow

Perfect for moments when you feel depleted, isolated, or simply want to feel reconnected—with yourself and with others.

🧘🏽‍♀️ Best experienced with closed eyes, an open heart, and a few deep breaths.

🎙 New meditations and episodes of The Inner Space drop every alternate Tuesday.

Follow The Inner Space

Instagram: https://www.instagram.com/theinnerspace_co/

LinkedIn: https://www.linkedin.com/company/the-inner-space-community/

Spotify: The Inner Space

YouTube: https://www.youtube.com/@theinnerspace_co

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-inner-space/id1812417368