Recorded on The Great Salt Lake. I guide you in a visualization of expanding your light. Be ready to expand far!

Expansion

On this podcast I’ll be offering a simple meditation each episode so you can drop in, get centered, and self reflect. Whether you meditate often or are new to the practice, Raven Meditation invites you to take a few moments out of your day to sit with yourself. Each episode I’ll be guiding a meditation from my eclectic pool of learning. When possible I’ll mention the tradition the practice stems from.

Share Expansion

Sign up to save your podcasts

Expansion

Expansion

More shows like Raven Meditation

Hidden Brain

Yoga, Meditation & Relaxation