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The Return: Mid Year Reset

This season of growth may not require you to do more.
It may require you to let go.

In this guided reflection and grounding practice, Glory invites you to slow down and honestly examine what this next level of expansion is asking of you—not just in your business or leadership, but in who you are becoming.

Because growth is not only about stepping into more.
It’s also about releasing the patterns, identities, and ways of operating that no longer align with the woman you’re becoming.

This episode is a space to pause, breathe, reflect, and reconnect with yourself without pressure, urgency, or self-abandonment.

Inside this episode:

• Why expansion always requires release
• The identity shifts that happen during seasons of growth
• Letting go of overworking, control, and people-pleasing
• The difference between pressure and true capacity
• Reflection prompts to help you ground into your next season with intention

If you’ve been feeling stretched between who you’ve been and who you’re becoming… this conversation is for you.

Take a breath, settle in, and come back to yourself.

Reflection Questions from This Episode

• Where am I being called to expand right now?
• What is this next level going to require me to release?
• Who am I being asked to become?
• What am I no longer available for?
• What is one thing I’m ready to release this month so I can create space for what I say I want?

Ready to Expand Without Self-Abandonment?

If this episode resonated with you and you’re realizing that sustainable growth requires nervous system support, deeper self-awareness, and internal capacity—not just more strategy—

Regulate to Rise was created for you.

This experience is designed to help high-capacity women reconnect with themselves, regulate their nervous system, and create expansion from a grounded, embodied place.

Learn more here:
Regulate to Rise

Connect with Glory

Website: Elevate Beyond Boundaries

Stan Store: https://stan.store/glorylichon

Instagram: glory.lichon

LinkedIn: Glory Lichon

If This Episode Resonated…

Share this episode with someone navigating a season of growth, identity shifts, or change, and make sure to follow the podcast so you don’t miss the next episode in this May series on shedding, identity, and capacity.