Today's episode is a guided mindfulness journey exploring feeling gratitude for multiple areas of life, including challenges. 
 
It will support deepening a sense of gratitude and trust in Life. 
 
<a href="https://www.ellisanthonypeters.com/mindfulness-teacher-training-1" target="_blank" rel="noopener noreferer">https://www.ellisanthonypeters.com/mindfulness-teacher-training-1</a>

Today's episode is a guided mindfulness journey exploring feeling gratitude for multiple areas of life, including challenges. It will support deepening a sense of gratitude and trust in Life. https://www.ellisanthonypeters.com/mindfulness-teacher-training-1

Today's episode is a guided mindfulness journey exploring feeling gratitude for multiple areas of life, including challenges. 
 
It will support deepening a sense of gratitude and trust in Life. 
 
<a href="https://www.ellisanthonypeters.com/mindfulness-teacher-training-1" rel="noopener noreferrer">https://www.ellisanthonypeters.com/mindfulness-teacher-training-1</a>

Expansive Gratitude (Guided Meditation)

On this podcast Ellis offers guided meditations and reflections. The meditations and reflections are meant to support reducing stress, and increasing your sense of peace and wisdom. 

Ellis is has been teaching mindfulness, meditation and yoga for years. He holds undergraduate degrees in Psychology and Religious studies, and is currently completing a M.A Degree in Yoga Studies where he is focusing his research on Meditation and Mindfulness.

He offers 1:1 training and teaching.

Religion & Spirituality

Spirituality

On this podcast Ellis offers guided meditations and reflections. The meditations and reflections are meant to support reducing stress, and increasing your sense of peace and wisdom. Ellis is has been teaching mindfulness, meditation and yoga for years. He holds undergraduate degrees in Psychology and Religious studies, and is currently completing a M.A Degree in Yoga Studies where he is focusing his research on Meditation and Mindfulness. He offers 1:1 training and teaching.

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Expansive Gratitude (Guided Meditation)

Expansive Gratitude (Guided Meditation)