Fitness Beyond 40 Ep 8: Muay Thai edition! Fitness Tips for Beginners, hobbyist and enthusiasts! This podcast is for:
- beginners and hobbyists starting or practicing Muay Thai for fun
- how to find a great trainer/gym
- analyzing the "quality of training"
- pad holders (good and bad)
- tips to improve your Muay Thai outside of gym and/or trainer
- hot to "save money" and other options to find good instructors!
Jason Johnson (Muay Thai World Super heavyweight Champion) gives us tips and suggestions for beginners and hobbyist.
- and my road to doing a correct "muscle-up!"
Becoming Super-Human! Fitness Beyond 40 is for individuals in their 40's (and beyond) that want to "get back in shape" and create a lifestyle that will enable you to live past the normal "life-expectancy!" Fitness Beyond 40! Health & Fitness tips, workouts, diets, permanent lifestyle changes for individuals in their 40's - 50's and 60's! Will Roadhouse and Jason Johnson's goal is to take their bodies "physically and mentally" to another LEVEL! To become "super-human!" Life begins or ends in your 40's and 50's. You can make "positive changes now or deteriorate! We plan on living past 100 yrs...take this journey with us as we "Reinvent Ourselves!"
=> Facebook fan page: https://www.facebook.com/HealthandFitnessBeyond40
=> New podcast show: Fitness Beyond 40 (featured on Compass TV Network Soundclould & iTunes channel)
=> https://soundcloud.com/willroadhouse
You don't have to be 40+ to like and enjoy this page:) It just so happens that Jason and I are in our early 40's! Everyone at any age can benefit from our personal experiences and learning new techniques to increase our "longevity!"