Sometimes hope comes from the most unexpected places. 

In this moving episode, Terri shares the heartbreaking moment when a simple physical therapy exercise brought her to tears and made her feel like giving up entirely. At 43, unable to walk and talk simultaneously, she felt embarrassed, stupid, and utterly defeated.

But then something beautiful happened and unlikely champions gave her hope.

This episode explores the science and soul of hope. Through personal vulnerability and practical wisdom, you'll discover how to identify your own "hope markers"—those pivotal moments in your story when you refused to go down—and how to use them to fuel resilience during life's daily grind.

If you're feeling pressed on all sides, undervalued, or worn down by expectations and self-doubt, this episode offers both comfort and strategy for rekindling hope when you need it most.

Includes resource link for the Science of Hope research.

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