Monster fires in the California mountains consume everything in their path. It takes only a spark to start a raging blaze. What if there was something like fire that could consume your worry just as an actual fire consumes anything in its path? Something that would scare it into silence?

There is—if you're willing to be reckless and ruthless.

God’s Word gives us examples of women and men who were reckless and ruthless, in a way that brought them closer to God. 

How do you ignite a reckless, ruthless faith fire? Listen to this episode and discover what you need as fire starter to get a blazing faith and trust. 

Jeremiah said the Word of God is like a fire in his heart that cannot be contained. (Jeremiah 20:9) This is what I pray for you: A fire in your heart that burns with trust in God.

Connect with Terri:

On Facebook or by email [email protected]

Catch my YouTube Channel - Anchored Not Anxious

Please share your thoughts, ideas, and prayer requests. Connect with me via:

Email me at [email protected]

Facebook https://www.facebook.com/terri.hutchinson.140

For more content and resources, visit:

My YouTube Channel: https://youtu.be/5AbnBFNzdMY?si=ffHlZULcLJC05xo5

A high school friend messaged me after decades: "I've thought about you 8 million times since 1978." She remembered a powerful conversation about faith and obedience—a lesson she'd carried with her and shared with countless people over the years.

The twist? She had the wrong Terri. That wasn't me.

But here's what struck me: That other Teri remained relevant all these years. Her words rippled forward in ways she'll never fully know.

Maybe you're feeling less relevant then you did ten years ago. The feeling is genuine, but the facts don't support it.

Social media and reality TV want you to believe you need them to matter. That's not true. 

Listen to this episode, you'll discover why you are very much relevant in your corner of the world—and why small acts are just as powerful as big, bold gestures.

Find out why you've got your hands full of purpose.

Connect with me on Facebook or by email [email protected]

Catch my YouTube Channel - Anchored Not Anxious

Please share your thoughts, ideas, and prayer requests. Connect with me via:

Email me at [email protected]

Facebook https://www.facebook.com/terri.hutchinson.140

For more content and resources, visit:

My YouTube Channel: https://youtu.be/5AbnBFNzdMY?si=ffHlZULcLJC05xo5

I worked with someone who moved the boundary lines daily. Some days she was warm and open. Other days? Ice cold. I never knew which version I'd get. The relationship became dysfunctional because it impeded our ability to work together—and it made me increasingly tense.

The truth is, people can elevate our stress and anxiety. In this episode, I break down six reasons why certain relationships might be draining you:

1. Unpredictable Moods – You enter their presence with trepidation, never knowing if you'll get a chilly reception or a welcoming one
2. Boundary Issues – They demand more time, more communication, more sharing than you want to give
3. Passive-Aggressive Behavior – Praise contains sarcasm, compliments have a cynical tone
4. Energy Vampires – Conversation centers on themselves, leaving you completely depleted
5. Secondhand Stress – Their anxiety and overthinking intensify your own worry
6. Relationship Triggers – Criticism, manipulation, blame-shifting, and gaslighting keep you constantly on guard

I'll share practical strategies for both work relationships (where you have fewer options) and casual or family relationships (where you might need to pull back for your own wellness). 

Plus, the hard question we all need to ask: Are we the stressor to someone else?

Connect with Terri:

On Facebook or by email [email protected]

Catch my YouTube Channel - Anchored Not Anxious

Resources:

https://health.clevelandclinic.org/energy-vampire

https://www.gaslightingcheck.com/blog/analyzing-coercive-language-in-gaslighting

https://ctrinstitute.com/blog/10-strategies-for-dealing-with-passive-aggressive-people/

 

Please share your thoughts, ideas, and prayer requests. Connect with me via:

Email me at [email protected]

Facebook https://www.facebook.com/terri.hutchinson.140

For more content and resources, visit:

My YouTube Channel: https://youtu.be/5AbnBFNzdMY?si=ffHlZULcLJC05xo5

What’s the Point of Knowing Jesus? 

She wasn't invited to the dinner party. Her reputation was well-known. And nobody thought her life mattered except for Jesus. What made her believe Jesus could make her life better? What happened next was an act of complete surrender.

In this episode, I show you a few women who followed Jesus like Joanna and Susanna. Each one followed Jesus not just for a day but for the long haul. 

Jesus doesn't make the bad disappear, but He'll walk you through every season. Your trust keeps you anchored to Him so you won't drift into despair.

Connect with Terri:

On Facebook or by email [email protected]

My website: anchorednotanxious.com

Please share your thoughts, ideas, and prayer requests. Connect with me via:

Email me at [email protected]

Facebook https://www.facebook.com/terri.hutchinson.140

For more content and resources, visit:

My YouTube Channel: https://youtu.be/5AbnBFNzdMY?si=ffHlZULcLJC05xo5

Ever noticed how scrolling through your favorite photos can instantly lift your mood? There's actual science behind it. 

In this episode, discover how photographs—whether of grandchildren, nature scenes, or peaceful landscapes—can lower your blood pressure, reduce stress, and interrupt anxious thought patterns. 

Get practical tips for creating your own "calming photo file" to use in waiting rooms, traffic, or anytime anxiety strikes. From "internet vacations" to guided imagery, this episode equips you with a simple, accessible tool you can carry in your pocket.

Research on digital nature images reducing stress

Contact me at [email protected] or Facebook

Please share your thoughts, ideas, and prayer requests. Connect with me via:

Email me at [email protected]

Facebook https://www.facebook.com/terri.hutchinson.140

For more content and resources, visit:

My YouTube Channel: https://youtu.be/5AbnBFNzdMY?si=ffHlZULcLJC05xo5

Do you avoid opportunities because you can't control all the variables? In this episode, Terri explores intolerance of uncertainty—the fear of what's not known and the mental struggle with ambiguous situations. 

Through a personal story about overcoming flight anxiety, discover how behavioral experiments can help you test your beliefs and increase your tolerance for life's unknowns. Learn practical strategies to move from fear to freedom, backed by current psychological research.

Resources mentioned:

• Psychology Tools: Behavioral Experiments for Uncertainty
• HelpGuide: Dealing with Uncertainty

Perfect for anyone who wants to live more fully but feels held back by "what-ifs."

Please share your thoughts, ideas, and prayer requests. Connect with me via:

Email me at [email protected]

Facebook https://www.facebook.com/terri.hutchinson.140

For more content and resources, visit:

My YouTube Channel: https://youtu.be/5AbnBFNzdMY?si=ffHlZULcLJC05xo5

In this episode, I have guest Lynne West VanHeusden. She is a certified Laughter Yoga Teacher and leader.  Lynne is also certified in Ashtanga Yoga, Chair Yoga and other vibrational modalities. Lynne has been an avid Laughter Yoga practitioner for 16 years. (Watch the video version on YouTube at Anchored Not Anxious.)

What is Laughter Yoga? It may sound strange but Laughter Yoga is the practice of laughing for no reason. We laugh for exercise just like others jog or lift weights. We work out our mind and body with levity and lightness. An exercise laugh has the exact same effect on the body as natural laughter and in a group with eye contact laughter becomes very natural very quickly. Laughter and stress reduction is contagious.

Just 10–15 minutes daily reduces stress, energizes the body, and promotes mental calmness and positivity. Scientifically proven to strengthen immunity, enhance brain oxygen, uplift mood, and foster social connections—reducing isolation. Regular practice builds emotional resilience, helping you face challenges with optimism.

Join Lynne and I as we do a few of the exercises together.

For more: www.laughteryoga.org

Contact Lynne West VanHeusden at www.facebook.com/Laughing SwansYoga

Please share your thoughts, ideas, and prayer requests. Connect with me via:

Email me at [email protected]

Facebook https://www.facebook.com/terri.hutchinson.140

For more content and resources, visit:

My YouTube Channel: https://youtu.be/5AbnBFNzdMY?si=ffHlZULcLJC05xo5

You can know someone by name, in a specific context, or deeply—through countless conversations and shared experiences. But how well do you really know Jesus? 

In this episode, explore what it means to move beyond surface-level faith into a relationship marked by curiosity, questions, and genuine connection. 

Drawing from Isaiah 26:4 and personal journey, discover how getting to know Christ transforms Him from a distant figure into the Rock—your sure foundation and anchor through life's storms. 

Whether you're a new believer or have walked with God for years, this episode invites you to knock on the door of His heart again and again, learning why you matter so deeply to Him.

Contact me at [email protected] or Facebook

Please share your thoughts, ideas, and prayer requests. Connect with me via:

Email me at [email protected]

Facebook https://www.facebook.com/terri.hutchinson.140

For more content and resources, visit:

My YouTube Channel: https://youtu.be/5AbnBFNzdMY?si=ffHlZULcLJC05xo5

If you’re in a season where God doesn’t make sense, where your prayers feel unanswered, where you’re stuck between what you desperately want and what God seems to be allowing – this episode is for you. December’s podcast episode may be one of my most vulnerable as I share a despairing season of my life. 

A time when I discovered something I really didn’t want to learn…

The turning point was the most difficult choice I've ever made. It may be the hardest decision you’ll ever have to make. But it might be the one that saves you from despair.

This episode conveys what it really means to trust God when He doesn’t give you what you think you need.

Find me on YouTube 

and on Facebook or email me at [email protected]

 

Please share your thoughts, ideas, and prayer requests. Connect with me via:

Email me at [email protected]

Facebook https://www.facebook.com/terri.hutchinson.140

For more content and resources, visit:

My YouTube Channel: https://youtu.be/5AbnBFNzdMY?si=ffHlZULcLJC05xo5

Are you reading your Bible but feeling like you're just going through the motions? Like gulping food without tasting it? There's a better way.

In this episode, I lead you through a Lectio Divina—sacred reading—practice that transforms your time in Scripture from boring obligation to intimate encounter. I'll walk you through exactly how to do it, using Habakkuk 3:19 as our example text, and show you why slowing down to really connect with God's Word is like a probiotic for your soul.

You'll learn how to move beyond just reading for information to actually meditating on truth, speaking honestly with God about what you're feeling, contemplating transformation, and carrying a word or phrase with you throughout your day. I even share my own Lectio session so you can see what this looks like in real life.

Whether you have 2 minutes or 15, this practice will help you make yourself available to hear what God wants to say to you personally through His Word.

Please share your thoughts, ideas, and prayer requests. Connect with me via:

Email me at [email protected]

Facebook https://www.facebook.com/terri.hutchinson.140

For more content and resources, visit:

My YouTube Channel: https://youtu.be/5AbnBFNzdMY?si=ffHlZULcLJC05xo5