One Phrase That Can Change Your Year with Johanna Laurent

In this episode, Mathew Blades sits down with author Johanna Laurent to explore the transformative impact of language on mindset, resilience, and personal growth.

Inspired by her journey overcoming childhood adversity, she shares how uplifting phrases helped her navigate uncertainty and self-doubt, leading to her pocket-sized book, Everything is Fine.

The conversation delves into reframing negative thoughts, the importance of daily rituals, and the power of repeating simple affirmations to shift mood and self-belief. Joanna Laurent guides listeners through her 30-second ritual and highlights best practices for incorporating “one phrase a day” into your routine.

If you’re ready to start your year with clarity and intention, this episode is for you.

Learn more, and order a copy here: https://www.positivephrases.com

To get in touch with our podcast, email [email protected]

Visit our Guests:

Mathew Blades - MathewBlades.com

Dr. Anna Marie Frank - https://drannamarie.com

Cortney McDermott - https://www.cortneymcdermott.com

Dr. Dave - https://www.drdaveaz.com/

Jill McMahon - Jillmcmahoncounseling.com

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