Do you ever feel the pressure to do things because someone expects you to? Meagan and Lauren have been there. Today they talk all about it which includes banana bread, bathroom thoughts, and how to navigate the expectations society has for us. Listen to the to-go tips to hear how you can manage expectations from others.

Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.

Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix