A little chat about expectations

Expect: .5-2lbs per week

Expect: It to take a few weeks to get used to tracking

Expect: to make adjustments to your macros

Expect: Your journey to look different

Expect: It to take time

Keep your expectations in check and you will be much happier with your results overall

You can find me @rethinkingfitnesswithanne on Instagram

or [email protected]