<p>In this meditation, we look at how a simple expectation can effect the body. What we are really trying to do is create a sense of awareness. To release you first need to understand what you are releasing. </p>

In this meditation, we look at how a simple expectation can effect the body. What we are really trying to do is create a sense of awareness. To release you first need to understand what you are releasing.

<p>In this meditation, we look at how a simple expectation can effect the body. What we are really trying to do is create a sense of awareness. To release you first need to understand what you are releasing.&nbsp;</p>

Expectations; Staying Present and Releasing

These meditations are derived from my years of practice in Shamanic journey and are uniquely different.

I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. 

At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice

Have questions or comments? Email me at Jill@findyourki.org

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Mental Health

These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comments? Email me at Jill@findyourki.org

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Expectations; Staying Present and Releasing

Expectations; Staying Present and Releasing

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