Transformation Tip: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle

Concept(s)

• Attitude isn’t inherited—it’s learned and shaped through our responses to life’s events.
• Past failures can be reframed into stepping stones, not scars. 
• Positive role models help shape how you see and respond to challenges.
• Creating Daily disciplines (journaling, affirmations, reflection) reinforces positivity. 
• The more you practice a constructive attitude, the more automatic it becomes

Transformation Applications: Try journaling! Commit to one reflection or journaling habit.

• Research some prompts
• Summarize your day 
• Record a prayer
• Read something and capture your thoughts
• No matter what - go with the flow. There is no right or wrong!

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